Coming Home to Yourself:
A Pacific Northwest Retreat
With Sara Haakenson | Hood Canal WA
September 19, 2025 @ 10am - September 21, 2025 @2pm
Join me on the shores of Hood Canal, in the heart of the Pacific Northwest, for three days of movement, breath, and immersion in the rhythms of nature.
Together, we'll align our bodies and our hearts with the moon and the tides. You'll feel your energy deepen and expand, as if your coming home to yourself. With each inhale, the forest exhales. With each step, the uneven earth welcomes you.
We'll gather in a historic waterfront home, sharing meals and moments as seals play in the current and bald eagles soar overhead. Here, you'll be nourished by the land, the water, the movement and the stillness.
Retreat Agenda
Day 1- Arrival & Rooting In
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Meet and Greet
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Breathwork
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Pilates with personalized movement assessment. Learn about your ingrained Pattens and how to increase strength, range of motion and reliency
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lunch prepared with loving hands by Chef Duncan
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Forest hike: listening to the trees, gathering natural treasures
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Ceremonial fire under the evening sky
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Water play: kayak, paddle board or soak in the hot tub
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Dinner overlooking the tide Day 2- Deepening the Connection
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Coffee and breakfast on the water's edge
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Breathwork to awaken and center
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Pilates with personal assistance and hands on
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Lunch by Chef Duncan
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Choose your own pace: long hike or short hike, feeling your feet adapt to the forest terrain
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Afternoon water play
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Ceremonial Fire to close the day
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Fireside stretching Day 3- Intergration and Farewell
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Breakfast Spread
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Pilates to anchor your Pattern reset
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Closing Ceremony
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Pack up
*Optional lunch at Hama Hama Oyster Saloon! World Famous Oysters, a true PNW experience
(price not included)
Section Title
Lodging
Stay in a Historic Home right on Hood Canal,WA. Sharing tide flats with the famous Hama Hama Oyster Saloon. Space is limited to create an intimate, restorative container
Reserve Your Spot by clicking the button. You will be linked to a reservation page. Cannot wait to share in the magic with you!